Sink into a season of energetic nourishment to renew your spirit, clarify your path, and reconnect deeply with your purpose.
This is the kind of rest that MOVES MOUNTAINS
We Begin Jan 18
You move through your days without the constant hum of urgency or worry about what’s next. Your body feels settled. Your breath deepens.
You trust that clarity will come when it’s meant to — and that you’ll meet it resourced and ready.
Your creativity returns quietly. Ideas arrive naturally as you move through the rhythms of your life — on walks, tending to your family, in moments of stillness.
You no longer feel torn between peace and ambition. You know, in your bones, that there is a season for both.
You feel connected—to yourself, to your work, to the natural cycles that have always guided you. Life feels intentional again. Spacious. Whole.
In Roots of Renewal, we sink deeply into our roots—the inner supports that quietly sustain future growth, momentum, and expansion.
From this place of deep anchoring, our branches rise higher and stronger. Rootedness revitalizes our energy, sharpens our ideas, and brings our actions into soul-level alignment.
This isn’t woo. It’s energetics.
Roots of Renewal is not a surface-level invitation to “do nothing,” but a guided softening into your being — a settling of the nervous system and energy body into a more receptive, restorative state. This is where real renewal begins.
Together, we cultivate your inner soil, tend to what has been depleted, and establish a new relationship with rest—one that nourishes your body, steadies your mind, and rekindles your spirit.
If you feel the call to journey inward, to the place where restoration and magic quietly reside, you’re welcome here.
As a mother, family woman, artist, and entrepreneur, I once lost my passion for the work I loved. I had allowed my body and creativity to become overextended, depleted, and exhausted.
Over time, I rebuilt a foundation that is not only sustainable, but one that supports a nourishing, lifelong relationship with my craft and passions in sync with nature. These are the pillars I now share with you.
As modern women, we’ve inherited systems and beliefs that drive us toward over-working and over-giving.
These patterns often lead us down a path of exhaustion, anxiety, and overthinking—sometimes even causing us to lose passion for the work we once loved. True burnout.
Without intentional restoration, we miss out on the renewal that fuels healthy energy, purposeful action, and forward momentum.
Now is our time to re-program ourselves, to reclaim rest, and to sink deeply into the magic of our inner winters… wih out the fear of ‘falling behind’.
Roots of Renewal is designed to support you gently and consistently through your inner winter. This is a spacious, low-demand container — one that meets you where you are and moves at the pace your body and energy are asking for.Driving the kids to school, on your daily walk, in the kitchen as you make your favorite winter meals.🥘
Inside the experience, you’ll receive:
~🎧 Six weeks of audio guidance, delivered via private podcast—short, intentional transmissions to steady your energy and orient you through the season.
~ 🙌🏽Weekly guided practices to support nervous system regulation, energetic integration, healing and deep rest.
~ ❤️🔥One live virtual gathering + energy activation to ground the work and prepare for emergence from your inner winter.
~ 🤝A private community space, available 24/7, for reflection, connection, and shared insight.
~ 🌹Ongoing guidance from Kris, offered within the community as support while you integrate the work.
Are you ready to sink into your inner winter?
We begin Jan 29th — If your body is asking for rest, restoration, and a slower rhythm, you’re warmly invited into Roots of Renewal.